Building awareness is what it’s all about. Connecting with self comes from being fully present. How do we achieve this?

Great news: it’s simpler than you think.

We move, we meditate, and then we create; but we do it TOGETHER!

If you’re a woman looking to celebrate movement, mindfulness, and play, this series is for you. We’ll come together for gentle yoga and stretching, guided meditation, and then we’ll CREATE something.

There’s nothing like a fresh mind to open the floodgates of your creativity. We’ll theme and prepare the stage. Show up with a full heart and see what magic unfolds.

This April and May, we’ll feature two special events:

April 10th @ noon: Balance from Within

We’ll create nature mandalas:

May 4th @noon: Flower Moon Flow

We’ll create flower crowns with natural elements. Stay tuned for more info to come. If you’d like to join us, CLICK HERE to save your space before slots are taken.