Ever feel like you need to hit pause on life—even for just a few hours?
You’re not alone. Especially when my kids were younger, I used to think, “If I took a break… everything would feel a little lighter.”
That’s exactly why I’m so excited to offer a Women’s Day Retreat—a powerful, four-hour reset designed to help you recharge, reconnect, and remember what feels good in your body.
But Wait… What Is a Day Retreat?
A day retreat is a short but meaningful getaway—without the stress of overnight planning. It’s a chance to:
- Step out of your routine
- Be nurtured and supported
- Reflect, move, and breathe in community with other women
No packing, no hotels, no stress. Just time for YOU.
Who Is This Day Retreat For?
It’s for any woman who’s ever thought:
- “I’m too tired to plan something for myself.”
- “I want to feel good again—but I forget what that even feels like.”
- “I wish I could hang out with friends… but I don’t know what we’d do.”
- “I want something for me—but I still need to be a mom!”
Sound familiar?
Why I Created This Women’s Day Retreat
Because I’ve been there.
And sometimes, like the brilliant Ali Wong once said, “The more glitter the better, because when you’re a mom you need sparkle to compensate for the light inside of you that has died.” 😅
Funny—but also kinda true, right?
We all need a little sparkle sometimes. And that’s exactly what this retreat is about: reclaiming your light.
What You Can Expect
Alongside my amazing collaborator Jenna Matthews, we’ll guide you through a nourishing, joy-filled experience. Expect:
- Gentle movement and breath work
- Heart-centered connection
- Time to rest, reflect, and refill your cup
In just four hours, we’ll help you reset your nervous system and walk away feeling lighter, brighter, and more like YOU.
🌿 Ready to Recharge?
Spots are limited, so reach out to save your space:
📲 DM, text, or Venmo Kim @KimberlyEmilia
📞 631.235.5817
Let’s shine together, one breath and one moment at a time. ✨
4 the Love of Peace 