-
Why Take a Floral Arrangement Workshop?
Local florist, Bethany Frost, loves flowers. The colors, the textures, and the arrangements she can design with nature’s assortment. Bethany’s enthusiasm is hard to match…
-
Peace in A Sound Bath
A few weeks ago, The Studio celebrated its first Sound Bath experience. For those who have never done this before, here are a few thoughts…
-
Focus on Yourself
We took the kids bowling recently, when the hurricane brought nothing but rain and cooler temps. This round, I sat out so the kids could…
-
Peace in Different Choices: Sports Edition
I didn’t grow up playing youth sports. I never even heard of travel sport. My friends did not play on travel teams, so it wasn’t…
-
Kundalini Yoga is Coming to The Studio!
This October, I’m excited to offer a new practice at the studio: Kundalini Yoga. Kunda-what?!?! Reminds me of a pasta noodle I didn’t know existed,…
-
Yoga with Kids This Friday!
When I was a kid, my mother used to spend Saturday mornings (not all, but more than a handful) cleaning the house. My sister and…
Hi, I’m Kimmie,
Yes, I’m over 40 and everyone I hold dear still calls me “Kimmie.”
As a woman with a busy, restless, monkey mind, I actively seek peace in each day.
Join me as we contemplate yoga, meditation, seemingly mundane life happenings, and JOY!
Read more: When My Daughter Quit Singing Lessons, I got an Unexpected Parenting Lesson instead
★★★★★
Kimmie’s meditation script was so helpful! I can’t wait to use this as a template for my own classes in the future.
Jenn
★★★★★
I love yoga practice with Kimmie. I always feel better leaving than when I arrived.
Christina
★★★★★
Kimmie is simply one of those people who is full of ideas. When I need something, there is usually an idea waiting for me on her site.
Elizabeth
Latest News
-
Today we had plans to travel. 3 weeks into the challenge, the thing that seems to be the hardest part is avoiding conveniences like Wawa…
-
FRIDAY FUNDAY On Fridays Hubs and I try to sneak away for an hour or two to do something as a couple. The kids are…
-
Bad habits versus old habits Atomic Habits by James Clear suggests choosing new behaviors to replace the ones we’d like to change. I’m careful here…
4 the Love of Peace 