Category: Uncategorized
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Join us for two Wednesdays in September for Yoga Sound Baths. Julia will guide a peaceful, slow-flow vinyasa with crystal bowls so you may enjoy…
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Hello, friends! I can’t wait to see you for a fun, fast flow! Let’s sweat out the last of the summer heat and open our…
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This week I took the kiddos to the playground with their cousins. As my kids grow older, they want to include friends and family in…
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Sneaking out for yoga is always a treat. As an instructor, I practice regularly on my own, but there is always something magical about being…
4 the Love of Peace 