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What is “Meditate and create?”
Building awareness is what it’s all about. Connecting with self comes from being fully present. How do we achieve this? Great news: it’s simpler than…
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How to Balance Your Solar Plexus Chakra for Confidence, Personal Power, and Motivation
Wait, What Are Chakras? Have you ever heard of the Solar Plexus Chakra? For the longest time, I heard the word “chakra,” but didn’t really…
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Why Meditation Is the Missing Piece in Most Yoga Practices
When I Learned About Meditation When I first took my yoga teacher training, I was amazed to learn that most of yoga is about meditation.…
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Why Meditation Scripts Work
Teaching Meditation Being a yoga teacher is so much more than just teaching poses. Sure, we know our warriors, and we love them dearly. But…
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What Bathroom Tile Taught Me About Kindness & Human Connection
My Bathroom Remodel Drove Me Crazy At the Start; But I Blame My Wintery-Mood We’re gearing up to remodel a bathroom for our kids, and…
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Vision Board Workshop!
Meet Your Instructor, Mary I’m so thrilled to welcome Mary Hines to The Studio. Read below to learn more about Mary. Together, we’ll lead the…
Hi, I’m Kimmie,
Yes, I’m over 40 and everyone I hold dear still calls me “Kimmie.”
As a woman with a busy, restless, monkey mind, I actively seek peace in each day.
Join me as we contemplate yoga, meditation, seemingly mundane life happenings, and JOY!
Read more: What is “Meditate and create?”
★★★★★
Kimmie’s meditation script was so helpful! I can’t wait to use this as a template for my own classes in the future.
Jenn
★★★★★
I love yoga practice with Kimmie. I always feel better leaving than when I arrived.
Christina
★★★★★
Kimmie is simply one of those people who is full of ideas. When I need something, there is usually an idea waiting for me on her site.
Elizabeth
Latest News
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Building awareness is what it’s all about. Connecting with self comes from being fully present. How do we achieve this? Great news: it’s simpler than…
-
Wait, What Are Chakras? Have you ever heard of the Solar Plexus Chakra? For the longest time, I heard the word “chakra,” but didn’t really…
-
When I Learned About Meditation When I first took my yoga teacher training, I was amazed to learn that most of yoga is about meditation.…
4 the Love of Peace 