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Why Meditation Enhances My Yoga Practice
When I Learned About Meditation When I first took my yoga teacher training, I was amazed to learn that most of yoga is about meditation.…
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Why Meditation Scripts Work
Teaching Meditation Being a yoga teacher is so much more than just teaching poses. Sure, we know our warriors, and we love them dearly. But…
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What Bathroom Tile Taught Me About Kindness & Human Connection
My Bathroom Remodel Drove Me Crazy At the Start; But I Blame My Wintery-Mood We’re gearing up to remodel a bathroom for our kids, and…
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Vision Board Workshop!
Meet Your Instructor, Mary I’m so thrilled to welcome Mary Hines to The Studio. Read below to learn more about Mary. Together, we’ll lead the…
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When My Daughter Quit Singing Lessons, I Got an Unexpected Parenting Lesson Instead
When Parenting Plans Change (and You Say Yes Anyway) When my daughter begged me for singing lessons, I acquiesced, especially when our local music studio…
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Can’t Stop Thinking During Meditation? You’re Not Doing It Wrong
meditation is only for monks I had an interesting conversation with friends this week about meditation—mostly about why it can be so hard and wildly…
Hi, I’m Kimmie,
Yes, I’m over 40 and everyone I hold dear still calls me “Kimmie.”
As a woman with a busy, restless, monkey mind, I actively seek peace in each day.
Join me as we contemplate yoga, meditation, seemingly mundane life happenings, and JOY!
Read more: Why Meditation Enhances My Yoga Practice
★★★★★
Kimmie’s meditation script was so helpful! I can’t wait to use this as a template for my own classes in the future.
Jenn
★★★★★
I love yoga practice with Kimmie. I always feel better leaving than when I arrived.
Christina
★★★★★
Kimmie is simply one of those people who is full of ideas. When I need something, there is usually an idea waiting for me on her site.
Elizabeth
Latest News
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When I Learned About Meditation When I first took my yoga teacher training, I was amazed to learn that most of yoga is about meditation.…
-
Teaching Meditation Being a yoga teacher is so much more than just teaching poses. Sure, we know our warriors, and we love them dearly. But…
-
My Bathroom Remodel Drove Me Crazy At the Start; But I Blame My Wintery-Mood We’re gearing up to remodel a bathroom for our kids, and…
4 the Love of Peace 