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Peace Out West: Day 7
We were up early, leaving the hotel around 7 a.m., headed for Jewel Cave in Wyoming. We considered Wind Cave, but we learned that morning…
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Peace Out West: Day 1
Hubs’ long-life dream has been to take our family out west. He traveled across the US in nothing but a truck and a camping tent…
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Peace out west: Day 3
Today was another day of mostly driving. We made it through Illinois, Minnesota, and Iowa. I’m glad I didn’t ask Hubs how much of our…
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Why Meditation Matters
Meditation slows me down so that I can notice things. Meditation helps me notice people like John. John is a student at the gym where…
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What is “Meditate and Create?”
Building awareness is what it’s all about. Connecting with self comes from being fully present. How do we achieve this? Great news: it’s simpler than…
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How to Balance Your Solar Plexus Chakra for Confidence, Personal Power, and Motivation
Wait, What Are Chakras? Have you ever heard of the Solar Plexus Chakra? For the longest time, I heard the word “chakra,” but didn’t really…
Hi, I’m Kimmie,
Yes, I’m over 40 and everyone I hold dear still calls me “Kimmie.”
As a woman with a busy, restless, monkey mind, I actively seek peace in each day.
Join me as we contemplate yoga, meditation, seemingly mundane life happenings, and JOY!
Read more: Peace Out West: Day 7
★★★★★
Kimmie’s meditation script was so helpful! I can’t wait to use this as a template for my own classes in the future.
Jenn
★★★★★
I love yoga practice with Kimmie. I always feel better leaving than when I arrived.
Christina
★★★★★
Kimmie is simply one of those people who is full of ideas. When I need something, there is usually an idea waiting for me on her site.
Elizabeth
Latest News
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We were up early, leaving the hotel around 7 a.m., headed for Jewel Cave in Wyoming. We considered Wind Cave, but we learned that morning…
-
Hubs’ long-life dream has been to take our family out west. He traveled across the US in nothing but a truck and a camping tent…
-
Today was another day of mostly driving. We made it through Illinois, Minnesota, and Iowa. I’m glad I didn’t ask Hubs how much of our…