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Peace in Christmas Music
Whelp, in my world this week, I’ve had a nice, comfy little bad mood following me around for a few days. Kind of like a…
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Peace in Quieting The Voices In My Head
I have read plenty of books that discuss the concept of “the voice in your head.” It speaks to the idea that we narrate our…
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Peace in Reading with LM2
This afternoon we made time for reading. This sounds like a simpler task than it is. There are so many things that pop up in…
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Peace in Releasing the Past
This week I found myself snuggled up reading in what my kids call “living room number 2.” I was reading The Valkyries by Paulo Coelho…
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Peace in Mural Making
One of our babysitters gifted the kiddos an easel a few years ago. Try as I might, the kids saw the easel more as room…
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Peace in a Quiet Breakfast
It’s not often that my kitchen is quiet. But, this week, I finished a few errands and found myself in solitude on a weekday at…
Hi, I’m Kimmie,
Yes, I’m over 40 and everyone I hold dear still calls me “Kimmie.”
As a woman with a busy, restless, monkey mind, I actively seek peace in each day.
Join me as we contemplate yoga, meditation, seemingly mundane life happenings, and JOY!
Read more: What is “Meditate and Create?”
★★★★★
Kimmie’s meditation script was so helpful! I can’t wait to use this as a template for my own classes in the future.
Jenn
★★★★★
I love yoga practice with Kimmie. I always feel better leaving than when I arrived.
Christina
★★★★★
Kimmie is simply one of those people who is full of ideas. When I need something, there is usually an idea waiting for me on her site.
Elizabeth
Latest News
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Everyone says that holiday stress is the worst. I get it. I hear it. I see it. I am feeling it. Some of the time.…
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When I’m feeling a little blue, stressed, or overwhelmed, it helps to think of some of my favorite things. I’m not talking about shopping or…
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I’ll see you on the mat at 10 a.m. Remember, I have mats and water! Bring your energy and I’ll bring mine. Namaste Every Day!