Peace in Concentration…On Nothing

I can't concentrate. Concentration is hard for me. Or, at least it has been these last few years. This last month especially, with our schedule shuffling us all around, it's been exceptionally hard to think straight. Is it hard for you, too? When I was a younger person, school-aged and well into my twenties, I … Continue reading Peace in Concentration…On Nothing

Peace in Quieting The Voices In My Head

Photo by Sindre Stru00f8m on Pexels.com I have read plenty of books that discuss the concept of "the voice in your head." It speaks to the idea that we narrate our lives....and then subsequently torture ourselves, convinced that the voice is truthful. "Oh, look at that vase!" "Oh, I hate that song!" "Oh, this sweater … Continue reading Peace in Quieting The Voices In My Head