The Quiet Power of Simple Kindness: A Story of Gratitude and Joy

the simplicity of human connection There's a man named John who attends group fitness classes at our local YMCA. His teeth are like a forgotten picket fence; his is a mouth of gaps and cracks, all on the precipice of falling in. Even in warmer months, John always wears a navy baseball cap and a … Continue reading The Quiet Power of Simple Kindness: A Story of Gratitude and Joy

Embracing Big Feelings: The Power of Gratitude

Hi friends, Let me start with this: I’ve always been a person with big feelings. As a kid, I used to hear it all the time—"Kim, you’re soooo sensitive!" And it was true. I cried easily, laughed loudly, and experienced every emotion in full color. Whether it was joy or sadness, my feelings showed up … Continue reading Embracing Big Feelings: The Power of Gratitude

Peace in Gratitude Mindset

Gratitude has an incredible ability to bring peace into our lives. This Mama is all about peace, especially as we work our way into the holiday season. I need peace!!!! So, I connect with gratitude. When we pause to reflect on what we’re thankful for, we align ourselves with a more positive and harmonious energy. … Continue reading Peace in Gratitude Mindset