What on earth is Yoga Reiki? Well, I like to try new things, and so do my fabulous friends. Why not combine incredible experiences to form something entirely new? Yoga grounds us by offering a space to move the body. Each asana is an expression through stretches and held poses. We grow in our strength, … Continue reading Peace in Yoga Reiki
Tag: healing
Peace in A Sound Bath
A few weeks ago, The Studio celebrated its first Sound Bath experience. For those who have never done this before, here are a few thoughts on what a Sound Bath experience might include. A sound bath is an immersion into specific sounds that are meant to generate deep relaxation and healing. The first time I … Continue reading Peace in A Sound Bath