Bad habits versus old habits Atomic Habits by James Clear suggests choosing new behaviors to replace the ones we'd like to change. I'm careful here to write that I'm changing "old habits" instead of "bad habits" because shopping is not inherently "bad." We need to buy things. We need to exchange money for goods. My … Continue reading Day 19: Building New Habits
Tag: self-improvement
Peace in Gratitude Mindset
Gratitude has an incredible ability to bring peace into our lives. This Mama is all about peace, especially as we work our way into the holiday season. I need peace!!!! So, I connect with gratitude. When we pause to reflect on what we’re thankful for, we align ourselves with a more positive and harmonious energy. … Continue reading Peace in Gratitude Mindset
4 the Love of Peace 