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Peace in Aging
I turned 38 this week. And things are changing while they stay the same. I do not feel older, but I do feel more grateful.…
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Peace in Encouragement
As a parent, there seems to be a fine line between encouragement and pushing. As the kids try out new activities, they need encouragement. They…
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Peace in a Clean Kitchen
The simplest things feel so satisfying. After a long weekend, I try to get centered. That can happen in so many ways, but my favorite…
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Peace in Handstands
I can’t do a handstand. Yet. It seems like the coolest of the yoga inversions, probably because it’s so hard. It takes time, patience, and…
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Peace in Stomach Flu
Last week our house was hit with the stomach flu. 4 outta 5 of us got hit, some worse than others. If you’ve never been…
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Peace in Burial
Last week during our morning routine, Hubs called me 4 times before I picked up my cell. I was busy getting the kids ready for…
Hi, I’m Kimmie,
Yes, I’m over 40 and everyone I hold dear still calls me “Kimmie.”
As a woman with a busy, restless, monkey mind, I actively seek peace in each day.
Join me as we contemplate yoga, meditation, seemingly mundane life happenings, and JOY!
Read more: When My Daughter Quit Singing Lessons, I got an Unexpected Parenting Lesson instead
★★★★★
Kimmie’s meditation script was so helpful! I can’t wait to use this as a template for my own classes in the future.
Jenn
★★★★★
I love yoga practice with Kimmie. I always feel better leaving than when I arrived.
Christina
★★★★★
Kimmie is simply one of those people who is full of ideas. When I need something, there is usually an idea waiting for me on her site.
Elizabeth
Latest News
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Local florist, Bethany Frost, loves flowers. The colors, the textures, and the arrangements she can design with nature’s assortment. Bethany’s enthusiasm is hard to match…
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A few weeks ago, The Studio celebrated its first Sound Bath experience. For those who have never done this before, here are a few thoughts…
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We took the kids bowling recently, when the hurricane brought nothing but rain and cooler temps. This round, I sat out so the kids could…



